Alexander Technique Class
January 28 @ 7:00 am – 8:00 pm
Call instructor Carol Strozier @ 248-885-0305
Space is limited
The Alexander Technique works by helping you identify and prevent the harmful postural habits that can cause, or aggravate, stress, pain or lack of effectiveness.
With increased awareness you can:
¨ be poised without stiffness
¨ move gracefully yet with strength
¨ be alert and focused with ease
¨ breathe and speak with freedom
¨ be calm and confident
Coloring and Cocoa: Family Edition
February 10 @ 6:30 pm – 8:00 pm
By popular demand, we have added a second night for Coloring and Cocoa! This time, we present Family Edition, welcoming adults and children of all ages to join in on the fun, simple relaxing activity of coloring.
We will supply coloring pages, colored pencils, markers, crayons, and a hot chocolate bar. You may also bring your own materials.